Rosacea symptoms can include acne-like bumps, eye irritation, and thickened skin. According to the National Rosacea Society , more than 16 million Americans have the condition. Although there's no consensus on what causes rosacea , treatments for rosacea are improving. To make your skin a red-free zone, start following these rosacea skin-care tips.
Spicy food, alcohol, extreme heat or cold, stress, and even your skin-care products may trigger a rosacea flares. What are your triggers? Keep a journal or make mental notes to find out what may be causing your rosacea symptoms , says Michele Green, MD, a board-certified dermatologist in New York City. You can avoid some triggers, while you may have trouble sidestepping others. If you do experience a flare, you can minimize your symptoms by taking a cool shower or gently cleaning your face with rosacea skin-care products.
Moisturizer is an essential skin-care product for rosacea. Moisturizers create a barrier that locks out irritants and can help keep symptoms at bay. But choosing the wrong moisturizer can actually make your redness worse.
We do not endorse non-Cleveland Clinic products or services. Dermatologist-prescribed medications that you apply directly to the skin, called topical treatments, that can help control rosacea symptoms and progression. Your physician may recommend an over-the-counter emollient cream to help repair the skin. For some forms of rosacea, you may need a topical or oral antibiotic to help control blemishes that occur during flare-ups.
These can complement many of the previously available treatments, when necessary. He says that sulfur is a natural agent used effectively for many years as a home remedy for rosacea. You can purchase soaps and lotions containing sulfur in over-the-counter formulations at most pharmacies.
Dermatologists can remove thickening skin of the nose and flushing areas of the face using dermabrasion or electrocautery. When it comes to flare-ups from alcohol, red wine may be the biggest culprit. You may be able to reduce flares from alcohol if you:.
Add soda or lemonade to white wine, beer, and other alcoholic beverages to lessen the amount of alcohol. Trying a mild version. Instead of eating hot wings that makes you sweat, opt for mild wings. Choose a mild rather than a hot salsa. If spicy foods leave your face red, you may be able to eat your favorites by trying a more mild version. Does your face burn, sting, or itch when you use certain skin or hair care products?
Do any of these products cause your face to become dry and scaly? These are signs that they are irritating your skin, which can cause rosacea to flare. Look at the ingredients in each of your skin and hair care products, and stop using ones that contain these common rosacea triggers — menthol, camphor, or sodium lauryl sulfate. The last ingredient is common in shampoos and toothpaste. If the medicine or vitamin could be turning your face red, ask if you could take a different one.
Windburn is common in rosacea-prone skin. A windburn can trigger a rosacea flare-up, especially in the winter. Cold can also trigger rosacea. Cover your face up to just beneath your eyes with a scarf. Silk or acrylic works best. Rosacea flare-ups occur as a result of blood vessel ingrowth near the surface of the skin. When a flare-up occurs, it can cause the face to become flushed and may even cause thickened skin, persistent redness, visible blood vessels or severe pimples.
Anyone can get rosacea, but it is most common among adults with fair complexions. People with rosacea may have it passed down through genetics. If other people in your family have had rosacea, there is a greater likelihood that it may affect you. Although rosacea is chronic, it is not always evident at all times. The disorder is most noticeable during flare-ups.
Rosacea flare-ups cause inflammation and dilation of the blood vessels in an individual. As a result, the skin around the vessels appear red and may swell. Rosacea flare-ups can last for anywhere from one day to one month, although it averages one week.
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