How many carbs in a piña colada

Amount of potassium in Pina colada: Potassium. How many carbs are in Pina colada? Amount of carbs in Pina colada: Carbohydrates. How many net carbs are in Pina colada? Amount of net carbs in Pina colada: Net carbs. How much sugar is in Pina colada? Amount of sugar in Pina colada: Sugar. How much fiber is in Pina colada? Amount of fiber in Pina colada: Fiber. How much protein is in Pina colada? Amount of protein in Pina colada: Protein. How much Vitamin A is in Pina colada?

How much Vitamin B6 is in Pina colada? How much Vitamin B12 is in Pina colada? How much Vitamin C is in Pina colada? How much Vitamin E is in Pina colada? How much Vitamin K is in Pina colada?

How much Caffeine is in Pina colada? Amount of Caffeine in Pina colada: Caffeine. How much Calcium is in Pina colada? Amount of Calcium in Pina colada: Calcium.

How much Iron is in Pina colada? Amount of Iron in Pina colada: Iron. How much Magnesium is in Pina colada? Amount of Magnesium in Pina colada: Magnesium. How much Phosphorus is in Pina colada? Amount of Phosphorus in Pina colada: Phosphorus. How much Zinc is in Pina colada? Amount of Zinc in Pina colada: Zinc. How much Copper is in Pina colada? Amount of Copper in Pina colada: Copper. How much Manganese is in Pina colada? Amount of Manganese in Pina colada: Manganese. How much Selenium is in Pina colada?

Amount of Selenium in Pina colada: Selenium. How much Retinol is in Pina colada? Amount of Retinol in Pina colada: Retinol. How much Lycopene is in Pina colada? Amount of Lycopene in Pina colada: Lycopene. How much Thiamine is in Pina colada? For those of you that that are on "extra low-carb", use a few drops of natural alcohol-based food extract instead of fresh pineapple.

Without pineapple and using natural food extract instead, this recipe has only 4. For recipes like this one, I use liquid coconut milk such as Aroy-D.

It's the best coconut milk I've tried. It has no additives and is really "milky". It's great for drinks like Low-carb Cappuccino but you can't use it for "creaming" coconut milk - it won't thicken. Although they may not contain sugar, some use propylene glycol PG. Not all extracts contain PG - you have to check the label. How unsafe is PG? You should probably be more concerned about PG content in your deodorant than in a few drops of food extract.

Also note that there is no conclusive evidence of PG actually being a carcinogen which is the most commonly repeated claim. Do you like this recipe? Share it with your friends! Notify me when new comments are added. This was amazing! I used natural pineapple extract and iced water instead of coconut water for a lower carb version, plenty of ice cubes, and it was delicious, soooo good as a mid-week treat along with a with beef vindaloo dinner yes, I know that's an odd combination, but it worked!

And the best part is that it's really sating. Oh I know about odd combinations and this still sounds great to me! Love this recipe! It tastes like the real thing. I added a tad more coconut water and ice to make it slushier.

Google Play. Net carbs 8 grams. Protein 2. Fat Calories kcal.